It is known that crude oil can produce more power than a refined product, but it requires that an appropriate carburettor be fitted. There is a similarity with a diet of raw food. Some people have health problems, weak digestive organs, and are not able to tolerate raw food in its solid form. Their condition may only allow them to take it in the form of juices.

Since raw fruits and raw vegetables contain the highest amount of vital substances, every meal should include at least some raw food, so that we can obtain sufficient quantities of vitamins and enzymes. A weekly raw food day will benefit us if we are able to take and digest them well. Bearing this prerequisite in mind, it will be beneficial to go on a raw food diet for a while, especially when the weather is amenable during the change from winter to spring. The diet will give the body a chance to be properly cleansed.

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