ALTERNATIVE TREATMENTS THAT CAN HELP TO TREAT SCIATICA: HOMOEOPATHY

Almost without a doubt the most universally accepted form of alternative therapy, homoeopathy is a treatment system developed in the late 18th century by Samuel Hahnemann, a German doctor. The basis of the therapy is enshrined in two main guiding principles: first, that ‘like cures like’; and, secondly, that ‘less is more’. What this means [...]

Continue reading about ALTERNATIVE TREATMENTS THAT CAN HELP TO TREAT SCIATICA: HOMOEOPATHY »

There is ample evidence that the amount and timing of your sleep can have a profound effect on your mood. You can use this known relationship to your advantage. Once again, a log of your mood and sleep patterns may provide clues as to what this relationship might be in your case. For example, you [...]

Continue reading about ANTI-DEPRESSANT LIFESTYLE: CONTROLLING YOUR MOOD WITH SLEEP »